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Wednesday, May 27, 2015

Eastern Mediterranean Lentil Soup

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 10
  • 3 tablespoons olive oil
  • 6 celery ribs, cut into 1/2-inch dice
  • 3 carrots, peeled and cut into 1/2-inch dice
  • 2 onions, chopped
  • 1 lb dried red lentils
  • 1/4 cup long-grain rice
  • 12 cups water
  • 1 tablespoon lemon pepper seasoning
  • 1 tablespoon lawry's seasoned salt
  • 2 teaspoons salt (more to taste)
  • 1 1/2 teaspoons ground black pepper (plus more to taste)
  • 1/2 teaspoon ground cumin (optional)
  • 1/4 cup fresh lemon juice
  • fresh parsley, for garnish (optional)
  • 2 tablespoons butter (optional)
  • 1 teaspoon dried mint (optional)

Recipe

  • 1 in a large stock pot, heat oil over medium high heat; add celery, carrots, and onions.
  • 2 cook, stirring occasionally, until the onions begin to caramelize, about 10 minutes.
  • 3 stir in lentils, rice, and water; cover and bring to a boil.
  • 4 reduce heat to a simmer (medium low), cook covered, stirring occasionally, until lentils are tender, about 25 minutes.
  • 5 season with lemon pepper, seasoned salt, salt, pepper, and cumin; continue cooking, uncovered, stirring occasionally, until lentils break down, about 20 minutes.
  • 6 stir in lemon juice; adjust seasonings.
  • 7 melt butter in a small saucepan until it begins to foam; stir in dried mint (optional garnish).
  • 8 ladle into bowls and garnish with parsley or swirl in minted butter.

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