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Sunday, April 26, 2015

Crock Pot Spicy Seven Bean

Total Time: 8 hrs 30 mins Preparation Time: 30 mins Cook Time: 8 hrs

Ingredients

  • Servings: 8
  • 1 (1 lb) package cubed 95% lean ham
  • 2 cups seven beans, with seasoning included
  • 5 cups water
  • 1 small onion
  • 1 teaspoon minced garlic or 2 garlic cloves, minced
  • 8 ounces baby carrots
  • 4 stalks celery, sliced
  • 4 plum tomatoes, diced
  • 1/2 teaspoon grated ginger
  • 1 bay leaf
  • 1/2 teaspoon lemon pepper
  • 2 tablespoons barbecue sauce
  • 1 teaspoon chili powder
  • 3 tablespoons ketchup

Recipe

  • 1 combine 5 cups of water with beans in crock pot and let stand overnight.
  • 2 drain standing water from the crock pot and add 5 fresh cups cold water.
  • 3 add spices, sauces,& vegetables to the crock pot.
  • 4 cook on high for approximately 6 hours or until beans are done, then cook on low for an additional 2 hours.

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