Heart Healthy Crock-pot Nutria
Total Time: 1 hr 45 mins
Preparation Time: 15 mins
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 4
- 2 lbs nutria (hind saddle portions)
- 1 small onion, peeled and sliced thin
- 1 tomato, cut into big wedges
- 2 potatoes, peeled and sliced thin
- 2 carrots, peeled and sliced thin
- 8 brussels sprouts
- 1/2 cup wine
- 1 cup water
- 2 teaspoons chopped garlic
- salt and pepper
- 1 cup demi-glace (optional)
Recipe
- 1 layer onion, tomato, potatoes, carrots and brussels sprouts in crockpot.
- 2 season nutria with salt, pepper and garlic, and place nutria over vegetables.
- 3 add wine and water, set crockpot on low and let cook until meat is tender (approximately 1-1/2 hours).
- 4 garnish with vegetables and demi-glace.
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