Dieter's Taco Salad

Total Time: 40 mins

Ingredients

• Servings: 4
• 1 lb beef, ground, lean
• 1 medium onion
• 1 large green pepper, chopped
• 8 ounces tomato sauce, no-salt
• 1 tablespoon vinegar
• 1 teaspoon mustard, dry
• 1/2 teaspoon pepper, red, crushed
• 1/2 teaspoon basil, dried, crushed
• 1/4 teaspoon garlic powder
• 1 tablespoon water
• 4 tortillas, 8-inch
• 4 cups lettuce, shredded
• 12 tomatoes, cherry, halved
• 1 medium carrot, shredded
• 1/4 cup parmesan cheese, grated

Recipe

• 1 cook beef, onion, and 1/4 cup of green pepper till beef is brown; drain.
• 2 add next 7 ingredients.
• 3 bring to boil; reduce heat.
• 4 simmer 15 minutes.
• 5 warm foil-wrapped tortillas in a 350f oven for 10 minutes.
• 6 spray 4 10-ounce casseroles with nonstick spray coating; press 1 tortilla into each.
• 7 bake in a 350f oven for 15 minutes. divide lettuce among 4 plates.
• 8 place a tortilla on each plate.
• 9 spoon beef mixture into tortillas.
• 10 top with remaining green pepper, tomatoes, carrot, and cheese.