Ginger Soba Noodles
Total Time: 32 mins
Preparation Time: 20 mins
Cook Time: 12 mins
Ingredients
- Servings: 4
- 4 ounces soba noodles
- 1/2 large carrot, grated
- 2 green onions, chopped
- 1/2 red bell pepper
- 7 ounces extra firm tofu, pressed
- 1 tablespoon sesame oil
- 3/4 inch piece ginger, grated
- 3 tablespoons rice wine vinegar
- 1 tablespoon canola oil
- 2 teaspoons soy sauce
- 1/2 teaspoon sugar
Recipe
- 1 boil water and prepare soba noodles according to package directions. drain and rinse them while they are still a bit firm or they will become mushy.
- 2 meanwhile, heat a large non-stick pan over medium-high heat. press excess liquid out of tofu, then cut into 1-inch squares. spray pan with cooking spray and add tofu, arranging into one layer. saute for about 6-8 minutes, turning often to brown all sides of the blocks.
- 3 combine all dressing ingredients. either whisk together or blend in a blender (i use a magic bullet).
- 4 in a large bowl, combine carrot, green onions, bell pepper, cooled tofu, and soba noodles. pour dressing over and toss.
- 5 this can be eaten immediately, but i recommend refrigerating for one hour, then letting it come to room temperature.
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