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Monday, July 25, 2016

Baked Chicken Breasts And Vegetables

Ingredients

  • Servings: 4
  • 4 skinless, boneless chicken breast halves
  • 8 carrots, sliced into 1/2-inch rounds
  • 4 green bell peppers, sliced
  • 8 stalks celery, chopped
  • 8 green onions, chopped
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1/2 cup olive oil
  • 1 teaspoon salt
  • 1 teaspoon italian seasoning
  • 1 teaspoon chili powder
  • 1 teaspoon lemon pepper
  • 4 pinches freshly ground black pepper, or to taste

Recipe

    Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins

  • preheat oven to 375 degrees f (190 degrees c).
  • arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. drizzle olive oil over chicken and vegetables; season with salt, italian seasoning, chili powder, lemon pepper, and black pepper.
  • bake chicken breasts in the preheated oven until no longer pink in the center and juices run clear, about 30 minutes. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).

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