Low Fat Chicken And Mushroom Soup

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 3 chicken breasts, thinly sliced
• 2 carrots, chopped
• 1 onion, chopped
• 8 button mushrooms, halved
• 1 teaspoon gingerroot, grated
• 1 teaspoon ground ginger
• 4 ounces dried noodles
• 3 egg whites

Recipe

• 1 put the chicken and vegetables into a saucepan and cover with water.
• 2 stir in the fresh and ground ginger and bring to the boil.
• 3 reduce the heat and simmer for about 20 minutes, until the chicken is cooked through and the vegetables are soft.
• 4 add the noodles and cook for a further 5 minutes.
• 5 whisk the egg whites until frothy.
• 6 add the egg whites slowly to the pan, cutting through the mixture with a spoon to create threads. cook for a 20 seconds and serve.