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Tuesday, February 24, 2015

Low Fat Chicken Stew With Dumplings

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 (10 ounce) cans low-fat cream of chicken soup
  • 2 boneless skinless chicken breasts
  • 2 medium carrots
  • 1/2 cup onion, chopped
  • 2 celery ribs, chopped
  • 1/2 teaspoon salt
  • 1 bay leaf
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dried rosemary
  • 1 (14 ounce) can reduced-fat chicken broth
  • bisquick reduced-fat baking mix, 4 servings, for the dumplings

Recipe

  • 1 chop up veggies and chicken.
  • 2 cook chicken and veggies until tender.
  • 3 add soup, broth, salt, pepper, rosemary and bay leaf.
  • 4 remove bay leaf after about 20 minutes of cooking.
  • 5 then follow the directions on the bisquick for the dumplings.
  • 6 enjoy!

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