Guilt-free Deep Dish Turkey Pot Pie
Total Time: 50 mins
Preparation Time: 15 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 2 1/4 cups fat free chicken broth
- 1/2 cup celery, chopped
- 1/4 cup onion, chopped
- 2 medium carrots, chopped
- 3 tablespoons cornstarch
- 1 3/4 cups fat-free evaporated milk
- 3 cups cooked turkey, chopped (or chicken)
- 1 cup frozen peas, thawed
- 1/4 cup fresh parsley, snipped
- 1/2 teaspoon dried sage
- 3 sheets phyllo dough
- nonstick cooking spray
Recipe
- 1 in a medium saucepan, combine 2 cups of the broth, the celery, onions and carrots. bring to a boil on medium-high heat. reduce hear to low, cover and simmer until veggies are tender (about 5 minutes).
- 2 in a small bowl, stir together the remaining 1/4 cup of broth and cornstarch until smooth. slowly stir this mix into the veggie mix. add the milk.
- 3 cook and stir over medium heat until it boils. reduce the heat and cook and stir for one more minute.
- 4 stir in the turkey, peas, parsley and sage. transfer the mix into a 2-quart shallow baking dish.
- 5 lay one sheet of the phyllo dough on top of the turkey mix. spray the dough with nonstick spray.
- 6 repeat layering and spraying the dough twice more. fold the edges of the dough and tuck them inside the dish.
- 7 bake at 350 until the crust is golden brown, 35-40 minutes.
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