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Wednesday, March 18, 2015

Halibut Ragout

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 8
  • 2 lbs halibut
  • 1/2 cup onion, chopped
  • 1 garlic clove
  • 1/4 cup green pepper, chopped
  • 3 celery ribs, sliced diagonally
  • 3 carrots, julienned
  • 2 lbs canned stewed tomatoes
  • 1 cup water
  • 2 teaspoons chicken soup powder
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 teaspoon thyme
  • 1/4 teaspoon basil
  • 3 tablespoons parsley, minced

Recipe

  • 1 thaw halibut, if frozen.
  • 2 cut halibut into 1-inch pieces and set aside.
  • 3 in a big pot, saute onion, garlic, green pepper, celery and carrots in oil.
  • 4 add tomatoes, water, chicken soup powder, salt, pepper, thyme, basil and 2 tbs parsley.
  • 5 cover and simmer 20 minutes.
  • 6 add halibut.
  • 7 cover and simmer 5-10 minutes longer.
  • 8 sprinkle with remaining parsley.

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