Halibut Stew

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1 1/2 lbs halibut
• 2 teaspoons vegetable oil
• 2 green peppers, seeded and chopped
• 2 carrots, thinly sliced
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 (28 ounce) can tomatoes
• 1 (12 ounce) can tomato juice
• 2 teaspoons worcestershire sauce
• 1 teaspoon crushed basil
• 1 teaspoon sugar
• 1/2 cup dry wine or 1/2 cup fish stock

Recipe

• 1 cut halibut into 1" pieces.
• 2 saute peppers carrots, onion and garlic in oil in a large pot until onion is tender.
• 3 add tomatoes, juice, worcestershire, basil& sugar.
• 4 bring to a boil then simmer 10 minutes.
• 5 add wine and halibut.
• 6 simmer 8 minutes or until fish flakes.