Curried Lamb

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

• 3 lbs lamb, cubed
• 1/4 cup flour
• 3 garlic cloves, minced
• 1 large onion, sliced
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 2 tablespoons curry powder
• margarine for browning sauce

Recipe

• 1 coat meat with flour. saute garlic and onion in a small amount of margarine. heat more margarine in a heavy skillet and brown meat on all sides. transfer to large pot. add salt, pepper and curry powder. add 1 cup hot water and bring to a boil. add more water if necessary to cover meat. cover, and simmer until meat is tender, about 30 minutes. check seasonings. it has to be quite strong. serve with brown rice and steamed carrots.