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Tuesday, February 24, 2015

Easy Roasted Carrot Ginger Soup With Greek Yogurt And Croutons

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 2
  • 3/4 lb carrot, diced
  • 1 red pepper, diced
  • 4 garlic cloves, halved
  • 2 shallots, sliced thick
  • 4 tablespoons olive oil
  • coarse salt, to taste
  • fresh cracked pepper, to taste
  • 2 tablespoons fresh ginger, grated
  • 1 1/2 cups vegetable stock (or whatever stock you like, sometimes i'll use shrimp stock and garnish the soup with sauteed shrimp)
  • 1 dash soy sauce
  • 1 dash hot sauce (optional, i like louisiana hot sauce or aardvark sauce)
  • 1/4 cup greek yogurt (or tofu sour cream, for vegans)
  • 1 cup crouton (can be store-bought, or make your own)

Recipe

  • 1 preheat the oven to 400 degrees.
  • 2 dice the pepper and the carrots and halve the garlic cloves. toss with olive oil, salt, and pepper, and spread on a baking sheet in a single layer.
  • 3 roast the veggies for 40 minutes, or until they start to get brown and caramelize. stir once or twice during roasting.
  • 4 put grated ginger, stock, and a glug or two of soy sauce into the food processor. add some hot sauce if you like it spicy.
  • 5 put all the roasted veggies into the food processor and puree until smooth.
  • 6 at this point the soup will have cooled down a bit, so you can either pop it in the microwave or put it in a pot on the stove for a few minutes to warm it up.
  • 7 serve with a dollop of greek yogurt on top and lots of crunchy croutons!

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