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Tuesday, February 24, 2015

Low Fat Carrot And Fruit Loaf

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • 1 cup grated carrot
  • 1 green apple, peeled, diced
  • 3/4 cup sultana
  • 1/2 cup dried apricot, diced
  • 3/4 cup water
  • 3/4 cup apple juice or 3/4 cup orange juice
  • 1/2 cup raw sugar
  • 1 teaspoon cinnamon
  • 1 1/2 cups self raising flour
  • 2 bananas, sliced

Recipe

  • 1 place carrot, apple, dried fruit, water, juice, sugar and cinnamon in pot.
  • 2 bring to the boil, simmer 15 minutes.
  • 3 set aside to cool.
  • 4 fold in sifted flours and bananas.
  • 5 spoon mixture into greased loaf tin 10 x 20 cms.
  • 6 bake 180 c for 50 - 60 minutes or until cooked when tested.
  • 7 turn onto wire rack to cool.
  • 8 slice and serve with butter.

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