pages

Translate

Thursday, March 31, 2016

italian paleo chicken meat loaf

Ingredients

  • Servings: 1
  • 6 carrots
  • 1 celery stalk
  • 1/4 large onion
  • 2 cloves garlic
  • 1 tablespoon italian seasoning
  • 1 teaspoon ground black pepper
  • 7 chicken tenderloins
  • 4 eggs
  • 1 (8 ounce) can no-salt-added tomato sauce, divided

Recipe

    Preparation Time: 15 mins Cook Time: 2 hrs

    Ready Time: 2 hrs 35 mins

  • preheat oven to 350 degrees f (175 degrees c). grease a 9x5-inch loaf pan.
  • place carrots, celery, onion, garlic, italian seasoning, and black pepper in a food processor; pulse until vegetables are minced. transfer vegetable mixture to a large bowl.
  • process chicken tenderloins in the food processor until ground.
  • stir eggs into vegetable mixture using a fork until incorporated; add half the tomato sauce and mix. fold chicken into vegetable-tomato sauce mixture; pour into prepared loaf pan.
  • bake in the preheated oven for 1 hour 30 minutes; spread remaining tomato sauce over meatloaf. continue baking until meatloaf is cooked through, about 30 more minutes. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c). let cool in pan for 20 minutes before slicing.

No comments:

Post a Comment