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Wednesday, March 2, 2016

Oven Stew Ii

Ingredients

  • Servings: 4
  • 1/4 cup all-purpose flour
  • 2 pounds cubed stew meat
  • 2 tablespoons vegetable oil
  • 1 (14.5 ounce) can stewed tomatoes
  • 5 carrots, chopped
  • 3 potatoes - peeled and cubed
  • 1/2 (10 ounce) package frozen peas
  • 1 1/2 cups water
  • 1 (1 ounce) package dry onion soup mix
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper

Recipe

    Preparation Time: 15 mins Cook Time: 2 hrs 30 mins

    Ready Time: 2 hrs 45 mins

  • preheat oven to 400 degrees f (200 degrees c).
  • place the flour in a large resealable plastic bag. pour in the meat, seal the bag and shake well to coat. spread the oil in the bottom of a 10x15 inch roasting pan, then arrange the meat in a single layer in the pan.
  • bake at 400 degrees f (200 degrees c) for 30 minutes.
  • remove from oven and add the tomatoes, carrots, potatoes, peas, water, onion soup mix, salt and ground black pepper. stir with a wooden spoon, cover and return to the oven.
  • reduce oven temperature to 375 degrees f (190 degrees c) for 1 1/2 to 2 hours, or to desired tenderness.

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