Golden Vegan Cauliflower 'bisque'
Ingredients
- Servings: 2
- 3 tablespoons vegetable oil
- 1 cup frozen vegetable blend (peppers, onions, celery, and parsley)
- 1 clove garlic, crushed and minced
- 2 pounds fresh cauliflower, cut into florets
- 1/2 pound carrots, sliced
- 1 teaspoon ground allspice
- 1 teaspoon seasoned salt
- 1 (32 fluid ounce) container vegetable broth
- 2 (14 ounce) cans coconut milk
- 1 pinch salt and ground black pepper to taste
Recipe
Preparation Time: 20 mins
Cook Time: 40 mins
Ready Time: 1 hr
- heat vegetable oil in a 4-quart pot with a tight-fitting lid over medium-low heat. cook and stir vegetables in the hot oil until nearly tender, 7 to 10 minutes; add garlic and cook until fragrant, about 1 minute more.
- stir cauliflower and carrot into the vegetable mixture; season with allspice and seasoned salt. pour vegetable broth over the vegetable mixture. place lid on the pot and cook vegetables until soft, 30 to 45 minutes.
- ladle about half the vegetables into the bowl of a blender with enough liquid to cover. hold lid in place with a towel and pulse blender a few times to get mixture moving before leaving blender on to puree vegetables entirely.
- mash remaining vegetables in the pot with a fork or potato masher until no large chunks remain. pour pureed vegetable mixture into the pot with the coconut milk; stir. season soup with salt and pepper.
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