pages

Translate

Saturday, July 30, 2016

skewered steak and vegetable salad

Ingredients

  • Servings: 2
  • 8 ounces boneless beef top loin steak
  • 2 tablespoons prepared tamari-ginger sauce or soy sauce, or more to taste
  • 1 cup sliced small mushrooms
  • 1/4 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 4 cups dole® leafy romaine
  • 1/2 cup julienne-cut carrots
  • 1/2 cup broccoli florets, cooked and cooled
  • lite balsamic and caper vinaigrette (recipe below)

Recipe

    Preparation Time: 30 mins Ready Time: 30 mins

  • cut steak into eight 1-inch cubes. thread 2 cubes of steak on 4 (6-inch) skewers. brush with sauce; refrigerate 15 to 20 minutes, discard remaining sauce.
  • grill or broil steak kabobs to desired doneness.
  • season mushrooms with garlic powder and saute in oil in small nonstick skillet over medium- high heat 4 to 5 minutes or until lightly browned.
  • combine romaine, carrots and broccoli in large bowl. toss with lite balsamic and caper vinaigrette, to taste.
  • divide salad on 2 large plates. arrange mushrooms and steak kabobs on top of each. refrigerate leftovers.

No comments:

Post a Comment