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Wednesday, July 13, 2016

spicy honey asian chops

Ingredients

  • Servings: 4
  • 1 tablespoon vegetable oil
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon minced garlic
  • 1 teaspoon paprika
  • 1 teaspoon ground cinnamon
  • 1 teaspoon grated orange zest
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground cardamom
  • 2 pounds lamb chops
  • 2 tablespoons vegetable oil
  • 1/2 cup soy sauce, divided
  • 1/2 cup honey
  • 1/2 cup water
  • 3 zucchinis, thickly sliced
  • 2 carrots, thinly sliced
  • 1 onion, cubed
  • 1/2 green bell pepper, sliced
  • 1/2 stalk celery, thinly sliced

Recipe

    Preparation Time: 30 mins Cook Time: 30 mins Ready Time: 1 hr

  • mix together 1 tablespoon vegetable oil, ginger, garlic, paprika, cinnamon, orange zest, cloves, and cardamom in a bowl to form a paste and rub the lamb chops with the spice paste.
  • heat 2 tablespoons vegetable oil in a large deep skillet and pan-fry the chops over high heat until browned and no longer pink inside, about 10 minutes per side. pour in 1/4 cup soy sauce and coat the chops with soy sauce. pour in honey, remaining 1/4 cup soy sauce, and water; mix thoroughly. reduce heat to medium.
  • stir in zucchinis, carrots, onion, green bell pepper, and celery; cook and stir vegetables until cooked through but still slightly firm, about 10 more minutes.

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