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Friday, July 22, 2016

Veggie Oven Chicken

Ingredients

  • Servings: 6
  • 6 chicken thighs
  • 1 tablespoon vegetable oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground allspice
  • 1 teaspoon dried parsley
  • 1 teaspoon paprika
  • salt and pepper to taste
  • 1 green bell pepper, sliced
  • 2 onions, peeled and cut into chunks
  • 2 tomatoes, diced
  • 3 carrots, coarsely chopped
  • 4 potatoes, peeled and quartered
  • 2 tablespoons olive oil

Recipe

    Preparation Time: 15 mins Cook Time: 1 hr

    Ready Time: 1 hr 15 mins

  • preheat oven to 325 degrees f (165 degrees c).
  • add 1 tablespoon vegetable oil to a 9x13 inch baking dish. season chicken pieces with garlic powder, allspice, parsley, paprika, salt and pepper. place seasoned chicken pieces in baking dish.
  • add the green bell pepper, onion and tomatoes to the chicken. place the carrots and potatoes around the chicken and drizzle 2 tablespoons olive oil over all. cover dish with aluminum foil and bake in the preheated oven for 1 hour, basting chicken with juices, until chicken is no longer pink inside and potatoes are cooked through and tender.

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