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Monday, August 1, 2016

Chunky Corn Chowder (vegan)

Ingredients

  • Servings: 8
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 1 tablespoon minced garlic
  • 2 cups vegetable broth
  • 6 medium red potatoes, diced
  • 1 cup chopped baby carrots
  • 2 (15.25 ounce) cans whole kernel corn, drained
  • 1 1/2 cups soy milk
  • 1 tablespoon garlic powder
  • 2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup all-purpose flour
  • 1/2 cup soy milk
  • 2 tablespoons dried parsley

Recipe

    Preparation Time: 20 mins Cook Time: 50 mins Ready Time: 1 hr 10 mins

  • heat the olive oil in a skillet over medium heat. stir in the garlic and onion; cook and stir until the onion has softened and begun to brown slightly, about 7 minutes. remove from heat and set aside.
  • combine the vegetable broth, potatoes, carrots, corn, 1 1/2 cups soy milk, garlic powder salt, and pepper in a large pot. bring to a boil over medium-high heat, then stir in the onion mixture. reduce heat to medium-low and simmer, uncovered, until the potatoes and carrots are tender, about 20 minutes.
  • whisk together the flour and remaining 1/2 cup soy milk in a bowl. stir the mixture into the soup, and continue to simmer until the soup has thickened, about 10 minutes. stir in the parsley before serving.

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