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Monday, February 29, 2016

orange chicken stir-fry

Ingredients

  • Servings: 4
  • 1/2 cup orange juice
  • 3 tablespoons soy sauce
  • 3 cloves garlic, chopped
  • 1 tablespoon grated orange zest
  • 1 teaspoon ground ginger
  • 1/2 teaspoon red pepper flakes (optional)
  • 3 tablespoons vegetable oil
  • 4 skinless, boneless chicken breast halves, thinly sliced
  • 1/2 cup chicken broth
  • 2 tablespoons cornstarch
  • 1 (16 ounce) package frozen stir-fry vegetables
  • 1 cup sugar snap peas
  • 1 cup broccoli florets
  • 1 cup sliced carrot

Recipe

    Preparation Time: 20 mins Cook Time: 20 mins Ready Time: 40 mins

  • stir orange juice, soy sauce, garlic, orange zest, ground ginger, and red pepper flakes together in a bowl until thoroughly combined.
  • heat oil in a large skillet or wok over medium-high heat. cook and stir chicken and orange juice mixture in the hot oil until the chicken is no longer pink in the middle and the juices run clear, 7 to 10 minutes.
  • whisk chicken broth and cornstarch together in a small bowl; stir into the chicken and sauce mixture in small amounts until sauce has thickened to your liking.
  • mix stir-fry vegetables, sugar snap peas, broccoli, and carrot into the chicken and sauce mixture; cook and stir until the vegetables are slightly softened, another 7 to 10 minutes.

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