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Sunday, June 14, 2015

Ginger-orange Beef

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 1 lb flank steak
  • 1 tablespoon oil
  • 2 tablespoons fresh ginger, grated
  • 1 cup carrot, diagonally sliced
  • 1 cup red pepper, chopped
  • 1 cup green pepper, chopped
  • 10 ounces water chestnuts, sliced
  • 4 ounces snow peas, trimmed
  • 1 tablespoon orange rind, grated
  • 1 teaspoon cinnamon
  • 1/3 cup low sodium soy sauce
  • 1 tablespoon cornstarch

Recipe

  • 1 slice steak into 1/4" thick slices . heat oil in a large skillet over medium high heat.
  • 2 add ginger and stir fry for one minute. add steak and stir fry for 3 minutes, or until steak is cooked through. remove steak and keep warm.
  • 3 add carrots, peppers, water chesnuts, snow peas, orange rind and cinnamon. stir fry for three minutes, then add steak back inches.
  • 4 in a small bowl, mix soy sauce and cornstarch. stir ino steak and vegetable mixture until thickened, stirring constantly.
  • 5 serve immediately.

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