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Sunday, June 14, 2015

Ginger-scallion Chicken With Asian Salad

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1/2 inch ginger, minced
  • 4 cloves garlic, crushed
  • 3 scallions, chopped
  • 4 tablespoons sesame oil
  • 1 1/4 teaspoons salt
  • 3/4 teaspoon pepper
  • 4 chicken breasts
  • 2 carrots, chopped
  • 1/4 lb snow peas
  • 2 cups bean sprouts
  • 3 tablespoons cilantro
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon, zest of
  • 1/4 teaspoon red pepper flakes
  • 1 pinch sugar
  • 1 tablespoon sesame seeds

Recipe

  • 1 combine ginger, garlic, and scallions with 2 tbs sesame oil, 3/4 tsp salt, and 1/2 tsp pepper.
  • 2 set aside 1 tbs and smear the remaining mixture on the chicken.
  • 3 broil or grill the chicken 5-7 minutes per side.
  • 4 combine carrots, snow peas, and sprouts.
  • 5 blend reserved garlic mixture with cilantro, lemon juice and zest, red pepper, sugar, sesame seeds, and the remaining sesame oil, salt, and pepper.
  • 6 toss vegetables with this dressing and serve with the chicken breasts.

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