Harira (soup For Ramadan)
Total Time: 1 hr 5 mins
Preparation Time: 20 mins
Cook Time: 45 mins
Ingredients
- Servings: 8
- 2 cups dried garbanzo beans, soaked overnight
- 1/2 cup dry lentils, brown (i have never tried red)
- 3 roma tomatoes, diced
- 1 cup fresh parsley, unpacked with stems removed
- 1 cup fresh cilantro, unpacked with stems removed
- 2 celery ribs
- 1 small onion
- 2 -3 carrots, peeled
- 1 -2 tablespoon canola oil
- 1 large beef bouillon
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ginger
- 1/4 teaspoon turmeric
- 1/4 teaspoon powdered saffron (for coloring)
- 1/4 teaspoon cinnamon
- 1/4 teaspoon garlic powder
- 1/2 teaspoon smen
- 3 tablespoons tomato paste
- 1/2 cup flour
- 2 eggs, beaten (optional)
- 1/2 cup vermicelli, bite size (optional)
Recipe
- 1 place the presoaked chickpeas, lentils, & tomatoes into a large pressure cooker (around 6qt-8qt).
- 2 in a food processor, blend the cilantro & parsley into tiny pieces. add to the cooker. next dice the celery in the food processor & add it to the cooker. repeat with the onion & carrots.
- 3 pour enough water into the pressure cooker to cover the vegetables (about half full, depending on the size of the pressure cooker).
- 4 add the oil, bouillon, spices, & smen to the pot & cover with the lid. cook for 15 minutes, after it begins to hiss.
- 5 meanwhile, mix the flour with 1 cup of warm water until it is smooth. put a small pot of water on to boil.
- 6 uncover, then stir in enough boiling water to bring pressure cooker nearly full. next gently stir in the tomato paste along with the flour mixture.
- 7 turn the heat on medium-low then simmer the soup, uncovered, for additional 15-20 minutes, stirring from time to time.
- 8 if using eggs and/or vermicelli, wait until 10 minutes before the soup is done then add them.
No comments:
Post a Comment