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Friday, June 12, 2015

Chakalaka

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 8
  • 50 ml canola oil
  • 30 g chopped fresh ginger
  • 30 g chopped fresh garlic
  • 20 g chopped chili peppers
  • 200 g chopped onions
  • 500 g tomatoes, roughly chopped
  • 100 g green peppers, roughly chopped
  • 100 g red peppers, roughly chopped
  • 50 g leaves masala
  • 200 g grated carrots
  • 450 g vegetarian baked beans, in tomato sauce
  • 10 g fresh coriander

Recipe

  • 1 fry ginger, garlic, chillis, onions in the oil.
  • 2 add the leaf masala or curry powder of your choice.
  • 3 add the tomatoes and cook for 10 minutes.
  • 4 add peppers and carrots and cook for 10 minutes. add baked beans and cook for 5 minutes.
  • 5 remove from heat and add coriander. check seasoning. serve with whatever you want, hot or cold.

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