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Saturday, June 6, 2015

Ginger Carrots And Broccoli With Sesame Seeds

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 1 (12 ounce) package peeled baby carrots or 2 medium regular carrots, julienned
  • 2 cups broccoli florets
  • 1 tablespoon light margarine
  • 1/2 cup diagonally sliced celery
  • 1/4 cup chopped sweet red pepper
  • 1 tablespoon sesame seeds
  • 2 teaspoons minced fresh ginger
  • salt & freshly ground black pepper

Recipe

  • 1 in a medium saucepan of boiling water, simmer carrots, partially covered, for 5 minutes.
  • 2 add broccoli and continue cooking 3 minutes or until veggies are tender.
  • 3 drain well.
  • 4 meanwhile, in a large frypan, melt margarine over medium heat.
  • 5 saute celery, red pepper, sesame seeds and ginger, 3 minutes or until tender.
  • 6 add carrots and broccoli to frypan and stir fry until heated through.
  • 7 season with salt and pepper.

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