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Sunday, June 7, 2015

Greek Lamb Pilaf

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 1/2 cups onions, chopped
  • 3/4 cup carrot, chopped
  • 3 garlic cloves, minced
  • 3/4 lb lean ground lamb
  • 1 cup uncooked long grain rice
  • 1/4 teaspoon ground cinnamon
  • 14 ounces low sodium chicken broth
  • 1 cup plum tomato, chopped
  • 1/4 cup flat leaf parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • 3 tablespoons fresh lemon juice
  • 3/4 teaspoon salt

Recipe

  • 1 heat large nonstick skillet over med-high heat. add first 4 ingreds to pan; cook 5 min, stirring to crumble lamb. stir in rice and cinnamon; saute 2 minute stir in broth; bring to a boil.
  • 2 cover, reduce heat, and simmer 20 min or til liquid is absorbed. remove from heat; stir in chopped tomato, 3 t parsley, mint, lemon juice and salt. cover and let stand 5 minute sprinkle with remaining parsley.

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