Fat Free Tomato Sauce

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

• Servings: 6
• 1 (800 g) can italian tomatoes
• 1 stalk celery, sliced
• 1 large carrot, diced
• 1 large onion, diced
• 1 cup fresh italian parsley
• 1 cup fresh basil
• 1/2 teaspoon sugar
• freshly ground black pepper
• salt (for seasoning)

Recipe

• 1 place the tomatos, veggies and herbs into a pan.
• 2 cover and cook over a low heat to allow all the veggies to release their juices and simmer slowly together until pulpy (about 30-45 minutes).
• 3 allow to cool then whizz in a food processor.
• 4 put sauce into a pan and boil rapidly over a medium heat until sauce is thickened a little, or to your liking.
• 5 take care not to let sauce burn.
• 6 adjust seasoning.
• 7 this sauce freezes well.