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Monday, June 8, 2015

Harvest Vegetable Soup

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

  • Servings: 2
  • 1 ounce butter
  • 1 medium onion, peeled and sliced
  • 4 -6 medium carrots, peeled and sliced
  • 1 small green pepper, seeded and chopped
  • 2 medium potatoes, peeled and diced
  • 2 cups water
  • 1/2 cup dry green lentils
  • 1 1/2 tablespoons flour
  • 2 cups milk
  • 1 cup cheddar cheese, grated
  • 4 tablespoons croutons (to garnish) (optional)

Recipe

  • 1 melt butter in a big heavy saucepan and fry onion for a few minutes, then add carrots and green pepper and fry until softened.
  • 2 add 2 cups water, the potatoes and the lentils, season with salt and pepper and simmer for about 30 minutes, until potatoes and lentils are cooked.
  • 3 mix the flour with a little of the milk and gradually blend in the rest of the milk.
  • 4 stir well into the soup until it thickens.
  • 5 simmer for 5 minutes then stir in 3/4 of the cheese.
  • 6 pour into a serving dish and sprinkle with remaining cheese.
  • 7 garnish with croutons if using.

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