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Wednesday, June 10, 2015

Jamaican Oxtail Stew

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 3 lbs oxtails
  • 1/2 lb carrot, sliced
  • 1 large onion, chopped
  • 4 cups water (or 3 cups water and 1 cup beef stock)
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground allspice
  • 2 tablespoons tomato paste
  • salt & freshly ground black pepper, to taste
  • 1 bay leaf, crumbled
  • 1 cup all-purpose flour
  • 1/4 teaspoon salt
  • water, as needed

Recipe

  • 1 clean oxtails, trim away any excess fat, and cut into 2-inch pieces.
  • 2 combine all ingredients, except the dumplings, in a large, heavy saucepan.
  • 3 cover and simmer for about 2 hours.
  • 4 add water if necessary.
  • 5 stir, add the dumplings, and return to low heat for 20 minutes.
  • 6 serve hot.
  • 7 flour dumplings:.
  • 8 sift the flour and salt into a bowl and slowly add enough cold water to make a stiff dough.
  • 9 (a sticky dough makes a soft pasty dumpling.).
  • 10 knead in the bowl or on a lightly floured board until smooth.
  • 11 break off small pieces about the size of a walnut and roll between your hands. it should be similar to a long tube with pointy ends. they're usually about 3-4 inches long.
  • 12 add to the stew for the last 20 minutes of cooking.
  • 13 *as an alternative to the dumplings, 1 1/2 cups large dry lima beans can be added with the other ingredients at the start of the cooking.
  • 14 or 1 (16 oz.) can of lima beans can be drained and added 15 minutes before the end of the cooking time.

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