Easy Guinness Stew

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

• Servings: 4
• 1 kg beef stew meat
• 4 tablespoons oil
• 2 tablespoons all-purpose flour
• 1/2 teaspoon black pepper
• 1/4 teaspoon salt
• 1/2 teaspoon cayenne pepper (liquid or powdered)
• 1 onion
• 1 garlic clove
• 2 tablespoons tomato paste
• 2 tablespoons water
• 1 1/2 cups guinness stout
• 2 cups carrots
• 1/2 teaspoon thyme
• 1 teaspoon parsley

Recipe

• 1 in large bowl, add 1 tablespoon of oil to beef.
• 2 pour in flour, salt, black pepper, cayenne pepper; mix well throught beef.
• 3 heat rest of oil in pan and brown beef; drain.
• 4 add sliced onions into oil beef was browned in and garlic; cover and cook for 5 minutes on medium heat.
• 5 pour 1/2 cup guinness into pan til boiling and scrape bits of food with a wooden spoon.
• 6 pour in rest of stout.
• 7 in a pan big enough, place beef, stout mixture, carrots (chopped fine) and thyme.
• 8 can be simmered on the stove for 2 hours or in an oven at 150 degrees c/300 f(low) for 2 hours; stir approximately every half hour until meat almost melts in your mouth.
• 9 enjoy!
• 10 garnish with parsley.