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Sunday, March 29, 2015

Garlic Spaghetti With Pan-fried Vegetables

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

  • Servings: 2
  • 5 garlic cloves, smashed
  • 1 large onion, sliced
  • 6 tablespoons extra virgin olive oil
  • 2 cups spaghetti (1 cup = 1 serving)
  • 1 medium potato, chopped
  • 1 stalk celery, chopped
  • 1 medium carrot, halved and chopped
  • 450 g tomato puree
  • 1 pinch dried rosemary
  • 1 pinch parsley flakes
  • 1 pinch oregano flakes
  • 3 ml wine (optional)
  • 1 pinch salt and pepper

Recipe

  • 1 cook the spaghetti in water and some salt, until al dente. set aside.
  • 2 in a large shallow pan, add extra virgin oil oil. when pan becomes hot, throw in onions and fry till soft.
  • 3 when onions are soft, add in potatoes. sprinkle with salt and pepper. cook on shallow pan for about 10 minutes until potatoes are soft, but not completely cooked.
  • 4 add in celery and carrots, followed by rosemary, parsley and oregano flakes. another pinch of pepper. stir-fry on low to medium flame for about 5 minutes.
  • 5 add a spruce of wine for flare. (optional).
  • 6 once potatoes are browned and crunchy on the outside and soft on the inside, add in tomato puree.
  • 7 stir-fry for a further 10 min or until sauce is thick enough for your liking.
  • 8 on individual serving plates, place spaghetti on plate. use a fork and whirl spaghetti until it looks pleasantly stacked and visually appealing. top with spaghetti sauce.
  • 9 season & garnish with parsley flakes and oregano flakes. serve warm.

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