Crockpot Chicken Chili With Vegetables

Total Time: 4 hrs 15 mins Preparation Time: 15 mins Cook Time: 4 hrs

Ingredients

• 2 (15 ounce) cans kidney beans
• 1 (15 ounce) can black beans
• 1 (10 ounce) can rotel tomatoes
• 2 medium tomatoes
• 1 kohlrabi
• 1/4 cup quinoa
• 1/2 medium bell pepper
• 2 tablespoons chili powder
• 1 (4 ounce) can bell peppers
• 2 medium carrots
• 1 medium zucchini
• 1/2 large onion
• 2 chicken sausage
• 2 tablespoons masa harina flour

Recipe

• 1 using a mandolin, slice the zucchini, kohlrabi, peppers, carrots, and onion into the crockpot.
• 2 slice sausage (i used the chicken feta sausage at 120 calories per sausage. if you have them frozen and slightly thaw, you can get very thin slices with the mandolin.).
• 3 add everything to the crock pot.
• 4 sprinkle in chili powder.
• 5 cook on med for 4 hours, stirring every now and again.
• 6 add masa as needed if you want a thicker chili.
• 7 variations: add some taco seasoning rather than chili powder, along with 1 cup corn, for a mexican chili. add a can of chicken broth to make a soup. this makes multiple meals for us. we do it as chili, add broth for soup (with more spices), drain beans and make burritos. just an easy way to make a lot of food to feed two or three people for a week.