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Thursday, April 30, 2015

Crockpot Split Pea, Lentil, And Barley Soup Aka Weight Watchers

Total Time: 4 hrs 10 mins Preparation Time: 10 mins Cook Time: 4 hrs

Ingredients

  • Servings: 3
  • 4 ounces dried split peas
  • 1 1/2 ounces barley
  • 1 1/2 ounces brown lentils
  • 3/4 cup turkey pepperoni (or any smoky meat you want, or omit completely!)
  • 1 medium onion, chopped
  • 1/4 cup carrot, diced
  • 1 garlic clove, minced
  • 2 bay leaves
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 5 cups fat-free chicken broth

Recipe

  • 1 in a slow cooker, layer every ingredient except the broth in order listed (do not stir). boil broth, then add to slow cooker. cover and cook on high for 4-5 hours or until vegetables are tender. 3discard bay leaves before serving.

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