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Wednesday, April 29, 2015

Fresh Marinara Sauce

Total Time: 1 hr 45 mins Preparation Time: 45 mins Cook Time: 1 hr

Ingredients

  • 6 lbs plum tomatoes
  • boiling water
  • 1/3 cup olive oil
  • 6 garlic cloves, minced
  • 2 large onions, finely chopped
  • 3 -4 large carrots, finely chopped
  • 1/2 cup finely minced celery
  • 2 tablespoons dry basil or 1/3 cup finely chopped fresh basil
  • 1 tablespoon oregano leaves or 3 tablespoons finely chopped fresh oregano
  • 2 1/2 teaspoons salt
  • 3/4-1 teaspoon pepper

Recipe

  • 1 immerse tomatoes, a few at a time, in boiling water for about 1 minute. lift out with a slotted spoon and plunge into cold water. peel off and discard skins. coarsely chop tomatoes to make 11 to 12 cups total.
  • 2 heat oil in 5 qt or larger pot over medium heat.
  • 3 cook garlic, onions, and carrots stirring occasionally until soft.
  • 4 stir in tomatoes, basil, oregano, salt and pepper. bring to a boil. reduce heat and simmer rapidly, uncovered and stirring occasionally for about 1 1/2 hours or until sauce is very thick and reduced to about half.
  • 5 let cool. pour into freezer containers or freezer bags and freeze for up to 4 months.
  • 6 serve over pasta sprinkled with parsley and grated parm or romano cheese. try spaghetti squash for low carb.
  • 7 spoon hot marinara sauce over individual servings of cooked steak or ground beef patties. try over hot or cold seafood.
  • 8 great with vegetables like hot whole green beans, or sliced zucchini.
  • 9 a great way to add vegies into your diet. increase the amount of carrot, we have also added chopped celery.

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