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Thursday, April 30, 2015

Crockpot Vegan Veggie Stew

Total Time: 4 hrs 15 mins Preparation Time: 15 mins Cook Time: 4 hrs

Ingredients

  • 2 medium onions, chopped
  • 3 stalks celery, chopped
  • 2 cups whole baby carrots
  • 4 medium potatoes, chopped
  • 1 cup whole cherry tomatoes
  • 2 cups kale, chopped
  • 1 cup pasta
  • 1 low-sodium vegetable bouillon cube
  • 2 tablespoons soy sauce
  • 2 tablespoons hot sauce (to taste)
  • 4 cups water

Recipe

  • 1 chop veggies in large irregular shapes so they don't disappear and make this a soup instead of a stew. add all ingredients including uncooked pasta into crockpot, and put the lid on. set on low for 6-8 hours or high for 4-6 hours. serve with hot sauce if desired.

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