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Thursday, April 30, 2015

Fresh Baby Food - Veggies

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • 1 cup vegetables (potatoes, carrots, yellow squash, green beans, or peas. should be fresh or frozen and cooked without)
  • 4 -8 tablespoons water (or breastmilk or baby formula, to reach desired consistancy)

Recipe

  • 1 puree vegetables and liquid in blender until smooth. serve or freeze.
  • 2 note: after trying single foods, try to use combinations such as potatoes and carrots or carrots and peas.

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