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Thursday, April 30, 2015

Jazzy Miso Soup

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 pieces dried kelp, kombo (2-3 inch piece)
  • 6 cups cold water
  • 1 cup packaged dried tuna bonito flakes (katso bushi)
  • 1/2 cup dried wakame seaweed (a type of seaweed)
  • 1/4 cup shiro miso (/yellow fermented soy bean paste)
  • 6 cups dashi
  • 1/2 lb soft tofu, drained and cut into 1/2 cubes
  • 1/4 cup thinly sliced green onion (scallions)
  • 1/2 cup chopped baby bok choy (optional)
  • 1/4 cup bean sprouts (optional)
  • 1/4 cup julienned carrot (optional)
  • 12 -18 individual snow peas (optional)
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons low sodium soy sauce

Recipe

  • 1 prepare dashi as follows.
  • 2 wipe any sand or salt from the kombo with a damp cloth.
  • 3 bring kombo and water to a boil in a large pot over high heat.
  • 4 remove kombo with tongs and discard.
  • 5 remove pot from heat and sprinkle katso bushi flakes over liquid in pot and let stand for 3 minutes.
  • 6 pour"broth" through a cheesecloth-lined sieve into another large pot, discard the katso bushi (tuna flakes).
  • 7 dashi is now made.
  • 8 prepare miso soup as follows.
  • 9 reconstitute wakame by covering in warm water for about 15 minutes, drain and cut into strips.
  • 10 stir together the miso paste and about 1/2 cup of dashi in a bowl until smooth, set aside.
  • 11 re-heat remaining dashi over high heat, add baby bok choy, bean sprouts, carrots, snow peas, crushed red pepper, and soy sauce.
  • 12 cook until veges are soft but still crisp.
  • 13 add wakame strips and tofu and simmer for one minute.
  • 14 remove from heat and immediately stir in miso/dashi mixture and green onions.
  • 15 stir and serve immediately.
  • 16 i realize i don't have the ingredients in the order that they are used, sorry about that, but i think you will quickly get the hang of it.
  • 17 do give this a try, you will see that although it looks complicated, it is very simple.

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