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Thursday, April 30, 2015

Japanese Teriyaki Tofu

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 package extra firm tofu, cubed 1/2 inch cubes
  • 1 cup onion, minced
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, peeled & minced
  • 1 cup carrot, grated
  • 1 cup daikon radish, diced 1/2 " cubes
  • 1 tablespoon lite olive oil (or other veggie oil)
  • 1 cup bell pepper, diced (red & green)
  • 1 1/2 cups teriyaki sauce, ready prepared,thick style
  • 1 cup snow peas, sliced on the diagonal
  • 1 cup bean sprouts
  • 2 tablespoons cilantro or 2 tablespoons regular parsley, chopped

Recipe

  • 1 saute the garlic, onion,ginger,carrot& daikon in the olive oil about 5 minutes.
  • 2 add peppers& tofu saute 3 minutes.
  • 3 add teriyaki sauce, snow peas, bean sprouts& cilantro.
  • 4 stir, cover,& simmer for 1 minute.
  • 5 serve with rice or noodles.

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