Healthy Slow Cooker Creamy Chicken And Vegetables

Total Time: 8 hrs 15 mins Preparation Time: 15 mins Cook Time: 8 hrs

Ingredients

• Servings: 4
• 1 (4 lb) frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts)
• 2 lbs red potatoes, cut in half
• 1 lb baby carrots
• 1 onion, chopped
• 3 garlic cloves, minced
• 1 (14 ounce) can low sodium chicken broth
• 1/4 cup water
• 1/4 teaspoon pepper
• 1 teaspoon dried marjoram
• 1/4 cup flour
• 1 1/2 cups low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

Recipe

• 1 combine all ingredients except sour cream and flour in a 4-5 quart slow cooker. cover and cook on low for 10-12 hours until chicken is thoroughly cooked and vegetables are tender.
• 2 in a small bowl, mix sour cream and flour with a wire whisk. slowly stir in about 1/4 cup of the hot liquid from the crockpot and blend well. then add mixture to crockpot and stir. cook until sauce thickens, about 6-8 minutes. serve with hot cooked pasta, couscous, or brown rice.