Garden Salad Cucumber Cups
Total Time: 30 mins
Preparation Time: 30 mins
Ingredients
- Servings: 8
- 1 large red bell pepper, finely chopped
- 1 medium zucchini, finely diced
- 1 cup quartered cherry tomatoes or 1 cup diced garden tomato
- 3/4 cup fresh basil, chopped (optional)
- 1 medium carrot, shredded
- 6 tablespoons grated parmesan cheese (optional) or 6 tablespoons grated vegan cheese (optional)
- 1/4 cup balsamic dressing or 1/4 cup favorite salad dressing
- 1 garlic clove, minced
- 1 small minced onion (optional)
- 3 cucumbers, see note
- salt or lemon pepper mrs. dash seasoning mix
- pepper
Recipe
- 1 cut the cucumbers into 1 inch disks.
- 2 toss all except 2 tbsp cheese, the dressing and cucumbers in a large bowl and season to taste. chill until ready to fill cups.
- 3 scoop out 1 tbsp from center of each disk with melon baller leaving sides and bottom intact.
- 4 fill with about a tbsp of salad mix and top with remaining cheese if using.
- 5 serve immed.
- 6 note: it is a forgiving recipe. i omitted the basil, used lemon pepper mrs dash. my dressing was a sweet and sour cherry poppy seed dressing. i added a small onion [i mean baby size] you can play with this recipe and your ingredients and it works well. use garden fresh veggies for the best taste.
- 7 note servings are not the number of cucumbers this makes. it should be about 36 cucumber slices.
No comments:
Post a Comment