Kamut Berry, Spelt Berry And Wild Rice Stuffing

Total Time: 1 hr 25 mins Preparation Time: 1 hr Cook Time: 25 mins

Ingredients

• Servings: 6
• 1/2 cup wild rice
• 1/2 cup kamut (berries)
• 1/2 cup spelt berries
• 1 cup pecan pieces
• 2 tablespoons extra virgin olive oil
• 1 cup onion, diced
• 1 cup carrot, diced
• 1 cup fennel bulb, diced
• 1/2 cup celery, diced
• 2 garlic cloves, finely chopped
• 1 tablespoon fresh sage, finely chopped
• sea salt
• 2 tablespoons water
• 1/2 cup firmly packed fresh parsley, finely chopped
• pepper

Recipe

• 1 to prepare the grains, put grains in a large pot and cover with water to 3 inches above grains.
• 2 bring water to a boil, then reduce heat and simmer for 2 minutes.
• 3 turn off heat, cover pot and allow grains to sit for 1 hour; drain into a colander and rinse under cold running water.
• 4 preheat oven to 325°f.
• 5 spread pecans on a baking sheet and toast for 8 to 10 minutes. set aside to cool.
• 6 over medium heat, warm olive oil and add onion and saute for 5 minutes.
• 7 add carrot, fennel, celery, garlic, sage, salt to taste and water.
• 8 cover and cook 8 to 10 minutes until vegetables are tender.
• 9 add prepared grains to vegetables and stir in toasted pecans, parsley and pepper to taste and serve.