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Friday, February 27, 2015

Low Fat Creamy Pasta Primavera

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 lb fettuccine
  • 1 clove garlic, chopped
  • 1 tablespoon olive oil
  • 2 carrots, scrubbed and diced
  • 1 cup fresh broccoli
  • 1 cup fresh peas
  • 1 cup fresh green beans
  • 1 cup plain low-fat yogurt
  • 1 cup low fat cottage cheese
  • 2 tablespoons grated parmesan cheese

Recipe

  • 1 cook pasta according to package directions.
  • 2 saute garlic in oil, adding carrots and green vegetables.
  • 3 cover and simmer for 5 minutes.
  • 4 remove from heat.
  • 5 blend yogurt and cheese in blender until smooth.
  • 6 drain pasta.
  • 7 toss with remaining ingredients to sprinkle on top.
  • 8 serve hot with extra grated cheese.

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