Garden Salad With Cantaloupe Dressing
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 1/2 cups cantaloupe, finely chopped
- 2 tablespoons water
- 1 tablespoon honey
- 1 tablespoon fresh ginger, minced
- 1 tablespoon balsamic vinegar
- 1 cup broccoli floret (small)
- 1 cup snow peas
- 1 carrot, julienned
- 1 1/2 cups cantaloupe (cubes)
- 1 1/2 cups strawberries (halved)
- 8 red radishes, julienned
- 2 cups fresh spinach
Recipe
- 1 to make dressing: in a blender, process the cantaloupe, water, honey, ginger and vinegar until smooth.
- 2 to make the salad: steam the broccoli, snow peas and carrots for about 4 minutes, or until crisp-tender.
- 3 transfer to a large plate and spread out in a thin layer.
- 4 place in the freezer for 5 minutes, or until cold; do not let the vegetables freeze.
- 5 transfer to a large bowl.
- 6 add the cantaloupe, strawberries and radishes; toss well.
- 7 divide the spinach among individual plates.
- 8 top with the salad.
- 9 drizzle with the dressing.
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