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Friday, February 27, 2015

Ground Lamb With Carrots And Peppers

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 lb ground lean lamb
  • 1 large onion, sliced
  • 2 cups carrots, cut into 2-inch matchsticks
  • 1/3 cup soya sauce
  • 1 1/2 tablespoons worcestershire sauce
  • 1/2 cup water
  • 2 cups cooked broken angel hair pasta or 2 cups thin spaghetti
  • 2 cups green peppers, cut to match carrots
  • black pepper

Recipe

  • 1 in a wok combine lamb, onion and carrots.
  • 2 cook until no pink remains in the lamb and carrots are tender crisp.
  • 3 drain off any fat.
  • 4 to lamb mixture add pasta, soya, worcestershire and water; stir to coat.
  • 5 add approx 1/2 of the peppers.
  • 6 cover and simmer 10 minutes.
  • 7 toss and add remaining peppers.
  • 8 cover again and simmer an additional 5 minutes until sauce thickens and vegetables are tender.
  • 9 serve over rice.

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