Cockrel Breast With Lemon Carrots

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 lemon
• 2 teaspoons oil
• 400 g chicken breasts or 4 chicken breasts
• 1 onion, minced fine, i sauted in strips
• 400 g carrots, sliced in thin disks
• 1 teaspoon sugar
• 100 g water (but in crockpot i used about 2 cups) or 1 cup water (but in crockpot i used about 2 cups)

Recipe

• 1 cut lemon in half.
• 2 heat oil in skillet.
• 3 add chicken; brown.(i skipped this step and just put chicken in crockpot and cooked until almost done then added carrots that i put through food processor).
• 4 add onion; saute.(this i did at end of cooking sauted onions and then put aside add sugar scoop out carrots add to pan add the lemon juice now cook down a minute or so plate the breast put carrots around top with oniond ,squeeze juice over ).
• 5 take out chicken.
• 6 add carrots; saute with sugar.
• 7 squeeze lemon juice over.
• 8 add chicken back to pan.
• 9 add water; poach with the lemon peel.
• 10 cook until chicken and carrots done.
• 11 arrange carrots in a circle.
• 12 put chicken on top of carrots.
• 13 squeeze 2nd half of lemon over top.