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Thursday, April 2, 2015

Double Asparagus Risotto

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 lb fresh asparagus, trimmed and cut into 1-inch pieces
  • 4 cups low sodium chicken broth, divided
  • 1 lemon, zest of
  • 1/4 cup pine nuts
  • 1 carrot, diced
  • 1 small onion, diced
  • 4 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 cup risotto rice (arborio, carnaroli or other)
  • 2 tablespoons butter
  • 1/4 cup parmesan cheese, grated or 1/4 cup romano cheese
  • salt & freshly ground black pepper, to taste

Recipe

  • 1 steam asparagus in 1 cup chicken broth.
  • 2 when asparagus is tender, set aside tips.
  • 3 combine remaining asparagus with broth used to steam asparagus.
  • 4 add lemon zest.
  • 5 puree asparagus, steaming liquid and lemon zest together. a stick blender is ideal for this, but a blender works just fine.
  • 6 set aside processed asparagus, broth and zest.
  • 7 heat remaining broth in saucepan or microwave.
  • 8 in deep skillet or saucier, toast pine nuts, then remove from pan and set aside.
  • 9 heat olive oil over medium heat in same pan.
  • 10 saute onion, carrot and garlic 3-5 minutes, over low heat, seasoning with salt and pepper, until onions are translucent and carrots are softened; do not brown vegetables.
  • 11 stir in rice.
  • 12 saute another 3-5 minutes, stirring, until rice is covered with oil and glistening.
  • 13 still over medium heat, add heated broth 1/2 cup at a time, stirring almost constantly and adding more broth as each previous addition is absorbed.
  • 14 when all of broth has been added, add asparagus-broth-lemon zest puree, 1/2 cup at a time, until rice is tender and almost all liquid has been absorbed.
  • 15 it will take 20-30 minutes to incorporate all liquid - your patience will be rewarded!
  • 16 gently fold in reserved asparagus tips and toasted pine nuts.
  • 17 remove from heat.
  • 18 stir in butter and parmesan.
  • 19 serve immediately.

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