Lite Chicken Tarragon

Total Time: 1 hr 5 mins Preparation Time: 15 mins Cook Time: 50 mins

Ingredients

• Servings: 6
• 3/4 cup sliced celery
• 1 teaspoon tarragon
• 1 teaspoon salt
• 1/8 teaspoon black pepper
• 3 lbs boneless skinless chicken breasts
• 1 cup tomato juice
• 1 cup chicken broth
• 2 tablespoons onion flakes
• 1 3/4 cups sliced carrots
• 3/4 cup diced green pepper

Recipe

• 1 combine 1 teaspoon tarragon, salt and pepper. rub onto chicken.
• 2 spray a skillet with nonstick cooking spray. brown chicken 3 minutes on each side.
• 3 add tomato juice, broth, and remaining tarragon. bring to a boil. cover and simmer 45 minutes.
• 4 add carrots, pepper, and celery. simmer, covered, about 5 minutes.