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Sunday, April 5, 2015

Crock Pot Garden Vegetable Soup

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 10
  • 2 tablespoons unfiltered extra virgin olive oil
  • 1 large organic onion
  • 2 fresh organic garlic cloves
  • 2 cups fresh green beans, trimmed
  • 2 medium organic zucchini
  • 2 large organic carrots
  • 3 medium potatoes
  • 2 tablespoons fresh oregano
  • 1 (14 ounce) can organic vegetable broth
  • 3 (14 1/2 ounce) cans organic diced tomatoes, undrained
  • sea salt
  • 1 whole wheat dinner roll

Recipe

  • 1 dice all vegetables into bite size pieces.
  • 2 heat olive oil in a large skillet on medium high heat. saute vegetables in oil till lightly browned, transfer browned vegetables to large crock pot.
  • 3 pour the broth and diced tomatoes over vegetables. salt to taste.
  • 4 cook on high for 5 hours or until vegetables are tender.
  • 5 serve with whole wheat dinner rolls.

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